Types of Play Therapy

What are the different types of Play Therapy?

Play therapy is a form of therapeutic intervention that utilizes play as a means to help individuals, typically children, express themselves and work through emotional, behavioural, and social difficulties. There are various types of play therapy that professionals can employ based on the needs and objectives of the client. Here are a few notable ones:

1. Child-centred Play Therapy: Child-centred play therapy, focuses on allowing the child to lead the play session while the therapist takes on a non-directive role. The child is given the freedom to express their thoughts, emotions, and experiences through play. The therapist serves as an empathetic listener, providing support and creating a safe space for the child to explore and process their feelings at their own pace. Child-centred play therapy is an evidence-based approach to early intervention.

2. Cognitive-Behavioural Play Therapy: This type of play therapy combines elements of cognitive-behavioural therapy with play techniques. The objective is to help children identify and challenge negative thought patterns and behaviours through play. A Psychologist trained in Cognitive-Behavioural Play therapy may use various activities, such as games, puppets, or art, to promote cognitive restructuring, problem-solving skills, and emotional regulation.

3. Filial Play Therapy: Filial play therapy involves the active participation of parents or caregivers in their child's therapy sessions. The therapist teaches the parents how to engage in therapeutic play activities with their child, allowing them to strengthen their relationship and improve communication. Through this approach, parents become co-therapists, learning techniques to support their child's emotional growth and enhance their relationship.

4. Expressive Arts Therapy: This form of play therapy incorporates various expressive arts, such as drawing, painting, sculpting, music, or dance, to encourage children to express themselves. Expressive arts therapy provides alternative ways for children to communicate their thoughts and emotions when words may be challenging. It can enhance creativity, self-expression, and self-esteem while also promoting emotional healing and personal growth.

5. Sandplay Therapy: Sandplay therapy involves creating a three-dimensional scene in a tray of sand using miniature figures and objects. This type of play therapy allows children to express and work through their inner conflicts, anxieties, and traumas symbolically. The therapist observes the child's creations and discusses them to gain insights into their emotional state, promoting self-awareness and supporting healing.

These are just a few examples of the different types of play therapy available. It's important to note that the approach used will depend on the individual needs and goals of the client. Play therapists are trained to select the most appropriate techniques to facilitate the therapeutic process and help children navigate their unique challenges.

Inspiring Play - Sunshine Coast Play Therapy

At Inspiring Play we practice Child-centred Play Therapy and Filial Therapy, coupled with elements of expressive arts therapy and sandtray therapy. Reach out today to discuss how we can support you and your family.